Jul 28 2009
Sore Feet
Every now and again I fall off the wagon, so to speak. I’m not as regular with my exercising as I once was and when I do exercise, I almost end up regretting it from the pain instilled in my body afterwards.
Case in point… my feet. They’re aching tonight after a four-mile trek on an elliptical machine this morning. I also did a little weight lifting, but that won’t hurt until tomorrow morning. In the meantime, I’ll be putting my feet up if possible tonight.